When it involves soothing a headache, most of the people take painkillers. But, there are several studies that have proved that these pills could harm the kidneys and are harmful for the health.
Instead taking pills, you ought to try a number of the choice approaches for relieving the pain.
In today’s article we are about to write treatment and its effectiveness in relieving pain.
Acupressure or shiatsu is ancient sort of therapy in which by using the hands, pressure is applied to bound points on the body. Accupressure is sort of therapy of Japanese origin and it’s supported an equivalent principles as acupuncture and reflexology, however it doesn’t need any equipment or medical knowledge.
In order to perform acupressure you would like to sit down in comfy role then gently apply pressure and rub the points, that are explained below, for thirty seconds to one minute. The headache usually disappears among 5-10 minutes later. However, generally it may take longer.
These are the points also known as acupressure factors that you just got to stimulate in order to relieve headaches:
Yintang point is also known as the 0.33 eye factor and it’s set among the eyebrows on the vicinity, in which the bridge of the nostril is going to the the front. By massaging this point you can also relieve eye fatigue.
Zhu Zan factor
This point is located at the bottom of the inner edge of your eyebrows. By applying pressure and massaging this spot you’ll expertise relieve of the nasal secretion and improve vision.
This factor is positioned on every sides of the nostrils in the eye peak. In order to – find this point you ought tofind the dimple below your cheekbones and rub down. This may give you relief of headaches, toothache and stress.
Tian Zhu factors
Tian Zhu points are located on the center part of the back of the head between the ear and at the beginning of your spinal column. By rubbing and tingly massaging these points you can relieve headaches as well as eye and ear pain, nasal congestion and migraines.
Shuai Gu factors
You can find the Shuai Gu factors about 2-3 cm. from the start of your hairline around the temples. These points may be lying in small pits so you should apply strain to this location and thus relieve your complications and eye fatigue.
I Gu factors
These points are located among the thumb and index finger at the hand. Gently massage them and you will experience relief of complications, pain, toothache as well as anxiety within the neck muscle tissues.