Women these days aren’t quite sure if they have to take off the bra throughout their sleeping time because they are cons and pros for each situations. In this text you’ll read more detailed concerning this topic.
If you sleep with a bra then you may stop your breasts from sagging but you may find yourself with clogged lymph nodes and it will increase your risk of breast cancer. If you sleep without a bra you’ll feel constricted and you’ll not have marks on the area around the breasts.
According to experts, there is no proof that wearing the bra while sleeping can cause lymph to get clogged and if this is the reason why you are not wearing bra while sleeping then you should not believe in it. Also there is no evidence that wearing a bra while sleeping can prevent the breasts from sagging and that breast sagging will occur due to age, breastfeeding, pregnancy or genetics. You should find the most comfortable bra for you for example if you use bra cup size C and above you should buy soft cup style.
The conclusion is that all the believed pros and cons of wearing a bra while sleeping are not proved and that they are only beliefs so it is only up to you whether you will sleep with a bra or not.