Smoking is definitely the deadliest habit in the World. Unfortunately, that does not stop many people from smoking. 60 million people in America suffer from health issues caused by this harmful habit
Cigarettes still linger although we are cutting back on them. They actually cause irreversible and serious damage to your lungs. But for ex-smokers and smokers, you are in luck. Today we will present you an amazing potion that will cleanse your lungs of toxins.
Onion, ginger and turmeric are the main ingredients in this potion. All of them are extremely healthy with numerous beneficial effects to the human body.
Onions have strong anticancer and antioxidant properties especially powerful in the fight against cancer.
Turmeric is rich in antiviral, antibacterial and anticancer properties. It is also packed with vitamins and minerals with ton of health benefits.
Ginger is excellent in reducing the mucus in the lungs (as a result of smoking) and is ideal for setting an upset stomach.
- 1L of water
- 400 g of natural sweetener (lo han, stevia, xylitol, maple syrup, honey)
- Thumb sized ginger root
- 400 g of onion
- 2 tbsp of turmeric
The first thing you ought to do is to combine one of the sweeteners into the water then heat till boiling. Chop the onion and also the ginger and add to the drink – let it boil one more time. The next thing you ought to do is to place the turmeric in the mixture then heat to medium.
Boil the mixture until 1/2 the quantity left. Strain and add store the mixture in the fridge. Take 2 tablespoons – in the morning and in the evening – 2h before your meals.
It is ne’er too late to quit smoking despite it’s going to be addictive . this can be very effective drink for all ex-smokers and smokers. Prepare it currently and breathe easier!