An 82-year-old man had 13% of his heart functioning properly after he survived a heart attack couple of years before. He was given medications which will help him, but they caused additional issues. He was told that his kidneys failed to work and nothing was to be done in order to improve the condition. He was disappointed and devastated and his family started preparing for his death.
He was in a very dangerous shape at that point, wasn’t able to urinate as was very weak, pale, and experienced great pain. Once being on palliative care a few days after he asked for a glass of fresh carrot juice. He started urinating and eating a bit once he consumed his first glass of carrot juice. He additionally had his energy boosted, his pee began clearing up, and his healthy face color returned. His blood pressure levels changed for better. These changes occurred as he consumed three glasses of carrot juice three times each day.
The doctor was taken aback once he returned to the hospital, discovering that this old man was in greater shape than before. He felt much better and healthier than before.
What is the connection between carrot juice and heart health?
Carrots are highly nutritional and can help you gain the 17.5 to 21 cups of vegetables weekly recommended by the US Dpt. Of Agriculture. The USDA say that carrots lower obesity, reduce kidney-related problems, as well as cancer. Diet high in carrots protects against heart diseases and that is attributed to the vitamin content:
- Vitamin C – it reduces the risk of developing coronary heart disease and the risk of dying from heart-related diseases. One cup of carrots provide up to 10% of the recommended daily intake of vitamin C.
- Vitamin K – it is able to activate the protein named Gas6 that promotes cellular communication and keeps blood clotting in check, preventing excessive blood clotting that negatively impact the heart.
- Vitamin A – it help sin fighting against heart disease and thickens the ventricular walls, suppressing the response to stress that leads to heart failure.