Four years ago a person has been determined to have high blood pressure and diabetes, thus he needed to take varied oils to treat his problems once every day .

In addition, he selected to cure himself entirely normally and started devouring crude vegetables and foods grown from the ground succeeded in reestablishing his health!

He discovered the illness fully accidentally. At the start, he started feeling thirsty all the time, and once he visited his doctor, he had already been in a dangerous shock.

It turned out that his sugar level was twenty nine, so his specialist expressed that his pancreas was no more operating. To be specific, this extremely implied he needed to take insulin habitually so as to stay alive.

He had no way out and started taking the treatment keeping in mind the end goal to adapt to his illness. He systematically took internal secretion and turned out to be physically dynamic by doing sports.

Notwithstanding, after some time, his condition clad to be much more worse, and he began experiencing different health problems conjointly, as he took to varied solutions, his triglyceride levels hoisted to sixteen, the pressure was 150/100

Therefore, he felt that it had been simply too much for him. On New Years Eve, he decided to turn a completely new page in life and at last solve his health issues

Really, he saw a show known as The edge of Science on TV, that talked with Dr. John Zirdum, who eaten up simply crude sustenances for an extended time. once the show completed, this young fellow pondered it well and selected to endeavor the same methodology. He obtained a blender and chose to change his life!

The first week was the hardest; there have been plenty of temptations on the approach. But, he got with success through the week and also the positive results shortly began to show his blood sugar dropped at five.

Needless to say, this took him suddenly as previously he had to take variety of medicines to reduce and control his glucose. following issue he did was stop taking insulin as a result of his new dietary regime couldnt raise glucose levels. As a new bonus, he started losing weight and lost twenty five pounds in less than a month. He weight loss results didn’t stop here.

In four months, he had lost over fifty pounds, his blood pressure was 120/70 and his triglyceride levels were 1.4. He was a complete new person. He no longer took any medications and he had never felt healthier or happier.

Below, we present the recipe of his favorite juice:


  • 5 bananas
  • 2 apples
  • 2 kiwis
  • a handful of kale

Method of preparation:

Put all the ingredients in a bowl, and pour half a liter of water over them


Drink half a liter of this delicious juice within the morning, and consume the rest throughout the complete day.

More tips:

If you choose to follow this sort of healthy diet, you must constantly eat fresh fruits, fruit salads, likewise as tuna, since its use is usually recommended thanks to the high amounts of vitamin B12, that is crucial for the body.

At the end, you may not feel hungry, because the brain can recognize that the abdomen is full.




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