4 SIGNS YOUR BODY IS TOO ACIDIC AND HOW TO FIX IT!

To the body the easiest problem to send a sign is pH imbalance.

Ph shows the measure of alkalinity and acidity in our body. They are important for us. Out stomach needs acidity for boiling the food, and out immune system asks for alkalinity.

The pH shall be 7 because it will provide both acidity and alkalinity how it needs.

If you have too much acids in your organism you will  have as sign:

  1. Excess weight

Too much weigh will raise producing insulin which means more fat.

Further, your metabolism – which relies on proper alkaline levels – has a hard time functioning properly, which stops your body from burning calories.

  1. Bone weakness

If your bones are weak that means that you have raised acidity. This is because you bones need alkaline. If you body is full of acids your bones won’t have the proper dose of alkalinity and they will become weaker.

  1. Tooth sensitivity

If your body is high in acidity, your teeth will start falling apart. If you notice that you suffer from cavities or can’t eat cold or hot foods without your teeth erupting in pain, that could be a sign that you’re suffering from acid-related enamel degradation.

  1. Sleep problems

This is the last sign whichINDICATE the high acidity in body.

Polls have consistently shown that Americans are among the most sleep-deprived people in the world. There’s a good chance that body acidity is to blame.

In addition you will see the cure for high acidity in your organism which may damage some parts in your body.

One very popular method of battling acidity is anALKALINE DIET. One man even claims it helped him defeat cancer.

Here’s what you should eat plenty of to maintain an alkaline diet:

  • Kale
  • Broccoli
  • Cucumber
  • Spinach
  • Arugula
  • Collards
  • Zucchini
  • Soybeans
  • Tofu
  • Nuts
  • Seeds
  • Legumes
  • Raisins

What to eat less of:

  • Dairy
  • Eggs
  • Meat
  • Most grains
  • Packaged, processed snacks
  • Canned foods
  • Caffeine

Baking soda and Apple cider vinegar

All you need to do is take one third a teaspoon of baking soda and mix it thoroughly with 2 tablespoons of organic apple cider vinegar. You’ll notice that the mixture is very fizzy. Wait until it stops fizzing and add 8 ounces of water. Then, drink the mixture in one sitting.

Change your cleaning products

A lot of cleaning products are very high in acidity. All you need to do is to buy some cleaning product on natural base and natural ingredients.

 

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