A lot of people want to lose weight but they can’t because they are consuming food that their organism is not using. You shall consume food that your blood needs. In this article you will see how to choose the right died through your blood type.
“When we discuss diet, we are not talking necessarily about a weight loss plan, that’s a side benefit to following this plan. We are actually discussing diet in the more traditional sense, meaning a way to eat.”
In addition find your group and start with your weight lose.
‘’favor a structured, rhythmic, harmonious life surrounded by a positive, supportive community.”
The perfect diet for those with this type of blood is vegetarian diet.
“I can’t emphasize enough how critical this dietary adjustment can be to the sensitive immune system of Type A. With this diet you can supercharge your immune system and potentially short circuit the development of life-threatening diseases.’’
These people are prone to imbalance.
‘’carry the genetic potential for great malleability and the ability to thrive in changeable conditions.”
They shall eat peanuts, chicken, tomatoes, corn, buckwheat, lentils and sesame seeds. This will help them to lose weight and get the figure that they want.
They have characteristic of low stomach acid and they shall import it.
They must consume frequent meals but in low quantities. Consume foods like dairy, green vegetables, tofu, and seafood. He also suggests: “Avoid all smoked or cured meats. These foods can cause stomach cancer in people with low levels of stomach acid.”
On the other hand, type Os have higher levels of stomach acid, so they are better at digesting meals rich in fat and protein. Therefore, they can freely consume meat, but should avoid simple carbohydrates, especially grains, as they are easily turned into fats and triglycerides.
Dr. D’Adamo believes that these people should consume lean, organic meat, fruits, vegetables, and stay away from alcohol, caffeine, dairy, and wheat.
In addition you will take a look on a short video and get some information about your blood group.