Fat burning diet with vegetable soup is very popular way of weight loss because there is no restriction on the amount of food that you can eat. It burns the fat because it consists of selected vegetables which have negative calorific value where the body will utilize more energy.
Vegetable soup recipe:
– 6 medium onions
– half cabbage
– 2 green peppers
It is better to be hot soup and you can put a black pepper, because they speed up metabolism and activate the process of fat burning.
The vegetable soup diet should last 7 days where you can lose at least 6 pounds. The amount of soup should be split in 4-5 meals a day.